Size Matters - Internet course and support group for the mental aspects of weight control

Welcome to Size Matters

  DO YOU HATE THE WAY YOU LOOK?

DO PEOPLE HUMILIATE OR BULLY YOU . . . BECAUSE OF THE WAY YOU LOOK?

DID YOU LOOSE WEIGHT BUT PUT EVEN MORE BACK ON AGAIN

HAVE YOU TRIED EVERYTHING TO LOSE WEIGHT . . . BUT SO FAR FAILED?

Size Matters looks at the link between body size and state of mind. By trying our system you may never have to try anything else again. We look at where weight related illness begins - the mental, emotional and physical issues that cause and arise out of being under or overweight.

We offer help and advice on things that others ignore which range from practical ways to deal with every day discomforts to methods of dealing with physical or emotional problems, whether they arise at work and home. We show you how to deal with bullying, how to build confidence and how to overcome anger issues in yourself and others around you.

This 10 week course (or e-course) offers you sensible suggestions and teaches you the skills to help overcome emotional blocks, clearing the way to move forward in life.

Our methods will encourage you to develop a healthier lifestyle which will naturally improve self-esteem, body image and assist in weight loss. You will be supported all the way, by our free members newsletter plus our free group chat network where you can share thoughts, problems and gain support whenever you need it, wherever you are.

We run introductory workshops which will give an overview of the course and help you discover the way to beat weight problems for good.

If you've tried all the diets, the pills, the injections, the faddy exercise plans and the humiliating workouts, you know that they result in yo-yo weight loss and gains, and devastating mood swings. Find out how you can make permanent changes - in a relaxed, safe environment where you will be truly understood and among friends.

  • Discover what is preventing you achieving permanent change

  • Break down your secret defences

  • Solve your emotional problems

  • Build self-esteem and confidence

  • Learn how to develop an iron will

  • Become immune to criticism and ridicule

  • Discover a new you and a new life

  • Find out how to focus on a happy future

  • Become the you that you want to be, forever

Check out our one day introductory workshop available via our secure web store

and sign up below to be kept informed of workshop dates and to receive our free newsletter full of helpful information, tips and ideas.

For free newsletter sign up to Size Matters Announce

...or subscribe to our announcement mailing list to find out when the next course will be running Subscribe to one or more of our mailing lists using the form below
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Please select the lists you want to sign up to:

  • SizeMatters announceBe kept up to date on when the next SizeMatters internet course will start
  • StressMattersStressMatters is the definitive list of ideas on how to lead a stress-free life.
  • Size Matters Introductory WorkshopSign up to be kept informed of latest dates

  
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